2 minEmbracing Your Next ChapterI am announcing a Retirement Preparation Package tailored specifically for professional women who are financially prepared to embark on...
2 minIS THE MIND YOUR FRIEND OR YOUR ENEMY?IS THE MIND YOUR FRIEND OR YOUR ENEMY? My mind doesn’t seem that friendly in the middle of the night, fussing about a to-do list or a...
3 minA key to mental fitness is...To Feel Your Feelings A client called me the other day with an excellent question. In one of the PQ reps, Shirzad tells us to yell back...
2 minLet's talk Retirement!Age, Money, Events. Those are the three things that influence the personal decision to retire, according to a colleague of mine in the...
2 minNo One Talks About It“No one talks about it.” This is the most common thing I am hearing from people who have retired. They are referring to the time...
2 min8000 DaysI was listening to a webinar given by Dr. Joseph Coughlin of the MIT Age Lab and was fascinated by his premise that your life can be...
3 minPositive Intelligence (PQ) PrimerBUILD MENTAL FITNESS WITH THE SELF-COMMAND MUSCLE Based on Positive...
1 minTaking Care of Yourself And this is the God Honest Truth! A tired brain leads us directly into the survival part of our beautiful noggin. It makes sense - when...