The Positive Intelligence Mental Fitness Boot Camp program I teach incorporates many exercises inspired by spiritual traditions. These...

It's not about the money...

I am announcing a Retirement Preparation Package tailored specifically for professional women who are financially prepared to embark on...

IS THE MIND YOUR FRIEND OR YOUR ENEMY? My mind doesn’t seem that friendly in the middle of the night, fussing about a to-do list or a...

To Feel Your Feelings A client called me the other day with an excellent question. In one of the PQ reps, Shirzad tells us to yell back...

Age, Money, Events. Those are the three things that influence the personal decision to retire, according to a colleague of mine in the...

“No one talks about it.” This is the most common thing I am hearing from people who have retired. They are referring to the time...

I was listening to a webinar given by Dr. Joseph Coughlin of the MIT Age Lab and was fascinated by his premise that your life can be...

BUILD MENTAL FITNESS WITH THE SELF-COMMAND MUSCLE Based on Positive...

And this is the God Honest Truth! A tired brain leads us directly into the survival part of our beautiful noggin. It makes sense - when...

Psychosocial. Adjective. psy·cho·so·cial ˌsī-kō-ˈsō-shəl 1 : involving both psychological and social aspects What are the psychosocial...

"When we get curious, we re-engage our rational mind. We notice the emotion without getting sucked into the content of the emotion....

-Image by katemangostar Are you a woman heading into retirement time? Here are 7 known challenges that women have according to the...

The benefits of being mentally fit with Positive Intelligence

Brought to you by Positive Intelligence's founder Shirzad Chamine... I want to add a mention that 100's of PQ (Positive Intelligence)...

I grew up in San Diego whose ad campaign is all about happiness. “Your happy place awaits!” “Happiness is calling you back!” I also went...