IS THE MIND YOUR FRIEND OR YOUR ENEMY?
IS THE MIND YOUR FRIEND OR YOUR ENEMY? My mind doesn’t seem that friendly in the middle of the night, fussing about a to-do list or a...
top of page
- 3 min
A key to mental fitness is...
To Feel Your Feelings A client called me the other day with an excellent question. In one of the PQ reps, Shirzad tells us to yell back...
- 2 min
Let's talk Retirement!
Age, Money, Events. Those are the three things that influence the personal decision to retire, according to a colleague of mine in the...
- 2 min
No One Talks About It
“No one talks about it.” This is the most common thing I am hearing from people who have retired. They are referring to the time...
- 2 min
8000 Days
I was listening to a webinar given by Dr. Joseph Coughlin of the MIT Age Lab and was fascinated by his premise that your life can be...
- 3 min
Positive Intelligence (PQ) Primer
BUILD MENTAL FITNESS WITH THE SELF-COMMAND MUSCLE Based on Positive...
- 1 min
Taking Care of Yourself
And this is the God Honest Truth! A tired brain leads us directly into the survival part of our beautiful noggin. It makes sense - when...
- 2 min
Retirement Is A Big Change!
Psychosocial. Adjective. psy·cho·so·cial ˌsī-kō-ˈsō-shəl 1 : involving both psychological and social aspects What are the psychosocial...
- 2 min
Easy Peasy is the Name of the Game
"When we get curious, we re-engage our rational mind. We notice the emotion without getting sucked into the content of the emotion....
- 2 min
Retirement Time?
-Image by katemangostar Are you a woman heading into retirement time? Here are 7 known challenges that women have according to the...
- 3 min
Moment By Moment
The benefits of being mentally fit with Positive Intelligence
- 1 min
A Quick Overview of Mental Fitness
Brought to you by Positive Intelligence's founder Shirzad Chamine... I want to add a mention that 100's of PQ (Positive Intelligence)...
- 4 min
Happiness! How do you get it?
I grew up in San Diego whose ad campaign is all about happiness. “Your happy place awaits!” “Happiness is calling you back!” I also went...
bottom of page